275mls // 5 stage reverse osmosis water alkaline filtered water [designed to remove 99.9% of all contaminants, viruses, bacteria, and chemicals from drinking water].
Water is essential for the human body to function and maintain the health and integrity of every cell in the body.
You are water. The body is 75% water, and your brain is 85%. The body cannot store water and must have fresh supplies every day to perform virtually every metabollic process. It is vital for the body's detoxification process.
Water loss needs to be replaced. Most adults lose 2.5 to 3 litres of water per day. [An air traveller can lose approximately 1.5 litres of water during a 3-hour flight!].
Not drinking enough water can lower your physical and mental performance and lead to lethargy and headaches.