+ Feel good and stay on track in the Summer months
+ Dose up on antioxidants for pure radiance and vibrancy!
+ Support a healthy immune system, nurture your metabolism and get glowing with an abundance of vitamins + minerals.
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Naturopathically designed for:
The fresh slate you’ve been craving to start the year light and refreshed.
This menu is for anyone keen to support the pathways responsible for weight loss. If you’re craving hydrated summer skin, better stress management (after the year that has been) and a well-supported immune system... this menu is your pick.
Suitable for all cleanse levels, from a first timer to cleanse guru.
Pro Tip - We recommend adding the Fat Burner Firebomb in daily for turbocharged weight loss.
+ A broad spectrum dose of nutrients and antioxidants required for healthy weight loss
+ Deep hydration and detoxification for glowing, summer skin.
+ Bursting with natural anti-inflammatories and adaptogens to relieve the impact stress has on the body and support healthy immune cells.
| DAILY DOSE |
| Calories (kj): 813 (3401) |
| Veg serves: 24 |
| Fruit serves: 4.8 |
|
Low sugar: 3% (naturally occuring fructose) |
How many days should I do? As a guide:
1 day / A refresh, debloat, increased energy + glowing skin.
2 days / Opt for our 5:2 Intermittent Fasting protocol for best results over a 2 day period to kick-start fat loss.
3 days / Expect to see natural fat burning take place with up to 3 - 5kg weight loss.
5 days / Gut health reset + deeper fat loss results. Expect to naturally burn away excess fat and experience significantly improved digestion.
7 days & beyond / Transformational. Deeper fat + toxin loss. Ditch naughty cravings. The reboot to get you in the best shape of your life!
*important: individual results may vary, but the above results are commonly reported by our cleanse community.
DAILY MENU. All you need to do is drink in the goodness. Easy-peasy.
Good morning [upon rising] / PURE CELERY JUICE: celery straight up
9am - 10am / CENTRAL PARK: celery, cucumber, spinach, lemon, parsley, banana, avocado, chia seeds, superfood green boost*
*kale leaf powder, collard greens powder, sprouted bio-fermented pea fibre, broccoli sprout powder, natural sea mineral complex from wild harvested seaweed
11am - 12pm / THE HAMPTONS: watermelon, orange, pink grapefruit, passionfruit
1pm - 2pm / THE NEW YORKER: filtered water, activated cashews, banana, cashew butter, vanilla tea, vegan protein powder*, pine pollen (adaptogenic plant), cordyceps (medicinal mushroom powder)
*sprouted, bio-fermented, raw, non-GMO, brown rice protein
3pm - 4pm / GREENE STREET CLASSIC (*APPLE FREE): cos lettuce, celery, cucumber, kale, lemon, ginger, mint, parsley, dandelion herbal extract
5pm - 6pm / THE BRONX: carrot, beetroot, lemon, ginger, flaxseed oil, rosemary, burdock root herbal extract
6pm - 7pm / PARK AVENUE: celery, cucumber, spinach, lemon, parsley
7pm - 8pm / SUMMER GLOW: filtered water, activated almonds, raspberries, avocado, dragonfruit, monk fruit, vegan protein powder*, hibiscus powder
*sprouted, bio-fermented, raw, non-GMO, brown rice protein
100% ORGANIC INGREDIENTS. 100% OF THE TIME.
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