Seasonal Cleanse - Spring


Naturopathically designed for: 

Glow getters. It’s what’s inside that counts! This menu is for anyone craving less inflammation, better stress management and a dewy Spring glow. Suitable for all cleanse levels, from a first timer to cleanse guru. Pro Tip - We recommend adding the Fat Burner Firebomb in daily for turbocharged gut love + weight loss.

+ A broad spectrum dose of nutrients and antioxidants to get you glowing from the inside out.
+ Deep hydration and detoxification.
+ Bursting with natural anti-inflammatories and adaptogens to relieve the impact stress has on the body.

Calories (kj): 801 (3,359)
Veg serves: 20.4
Fruit serves: 3.8

Low sugar: only 2.8% (all natural, never added)

How many days should I do? As a guide:

1 day / A refresh, debloat, increased energy + glowing skin. 

2 days / Opt for our 5:2 Intermittent Fasting protocol for best results over a 2 day period to kick-start fat loss.

3 days / Expect to see natural fat burning take place with up to 3 - 5kg weight loss.

5 days / Gut health reset + deeper fat loss results. Expect to naturally burn away excess fat and experience significantly improved digestion.

7 days & beyond / Transformational. Deeper fat + toxin loss. Ditch naughty cravings. The reboot to get you in the best shape of your life!

*important: individual results may vary, but the above results are commonly reported by our cleanse community.

DAILY MENU. All you need to do is drink in the goodness. Easy-peasy.

Good morning [upon rising] /  CELERY: celery, straight up!

9am - 10am /  CHOC MACA PROTEIN: filtered water, activated almonds, vega protein powder*, cacao, maca, mesquite, mapple syrup

11am - 12pm /  THE HIGH LINE: orange, carrot, ginger, turmeric, matcha green tea

(FRUCTOSE FRIENDLY OPTION: GREENE SPICE: celery, cucumber, lemon, aloe vera, mint, ginger, turmeric, matcha green tea)

1pm - 2pm /  CENTRAL PARK: celery, cucumber, spinach, lemon, parsley, banana, avocado, chia seeds, superfood green boost*

*kale leaf powder, collard greens powder, sprouted bio-fermented pea fibre, broccoli sprout powder, natural sea mineral complex from wild harvested seaweed

3pm - 4pm /  THE BRONX: carrot, beetroot, lemon, ginger, flaxseed oil, rosemary, burdock root herbal extract

5pm - 6pm /  PARK AVENUE: celery, cucumber, spinach, lemon, parsley 

6pm - 7pm /  NEW YORKER: filtered water, activated cashews, banana, cashew butter, vanilla infusion, vegan protein powder*, pine pollen, cordyceps

*sprouted, bio-fermented, raw, non-GMO, brown rice protein

7pm - 8pm /  VEGGIE BROTHfiltered water, carrot, celery, spinach, kale, onion, garlic, tomato paste, nutritional yeast, fresh herb mix*, avocado oil, himalayan salt, black pepper

(FRUCTOSE FRIENDLY OPTION: SUMMER GLOW SMOOTHIE: filtered water, activated almonds,raspberries, avocado, dragonfruit, monk fruit, vegan protein powder*, hibiscus powder )


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Organic. Low Sugar. Real Results.