Why Magnesi-zen?
Magnesi-zen contains 3 forms of bioavailable magnesium providing widespread benefits and a full recommended daily dose in each scoop. Taken daily, it ensures your body always has sufficient magnesium to adequately support core functions, even on busy days when you may not eat enough foods rich in magnesium.
During times of stress (physical or emotional) our bodies use more magnesium than usual and risk deficiency. Magnesium deficient bodies also experience an increased stress response, creating a vicious cycle!
The Benefits of the magnesium blend: Each form of magnesium has different benefits. With so many different forms of magnesium available, it pays to supplement with a multi-purpose blend with diverse benefits. This is why Greene Street Juice combines 3 different forms of magnesium in Magnesi-zen to support a range of functions including the nervous system, detox process, muscle and energy needs and digestion.
The best time to take your magnesium supplement is daily. Whether you do this before bed for a deeper sleep, or in the morning to support blood sugar balance and energy is up to you and your individual needs. As magnesium is a water soluble mineral, it pays to replenish daily as the body cannot store magnesium.